As you were all preparing for going back to school the NSMW girls were busy filming the Get Active day video with Colin Jackson. Getting ready in the morning we talked about how nervous we were. It is such a big part of the week we wanted to be sure it would all run smoothly. But there was no need to be nervous. Colin was a true professional! He was great fun, really kind (he even got his driver to take Nicola to the station) and made the whole event run smoothly. We think he will be a real inspiration to young people. He certainly inspired us!
We were lucky to have the help and support of Chris Lee from Trojan Training. Chris is a very experienced personal trainer and he put together all the exercises for the Get Active Day. Karen and Chris also went through all the coaching points beforehand so we could make sure that young people knew how to do the exercises correctly. Some of the exercises Colin hadn't done before so a lot of time was spent on Chris showing him the exercise first and then talking through the points that had to be put across. When we were filming Karen watched it on a screen, Chris checked the exercises were being done properly and Nicola checked all the points were being made whilst Nigel from Lancashire One TV filmed. It was a real team effort!
During the day we realised how much benefit there was to selecting an athlete who was used to being on camera. Colin came across brilliantly and his experience meant we got through it without there being too many takes. Of course, there were some outtakes and very amusing moments, some of which I am sure will stick with us for a long time. This included Colin getting his glutes and quads muddled up several times which caused much laughter.We had a fantastic buffet lunch, which we made sure was very healthy seeing as we had a former World Champion to cater for. This gave us opportunity to get to know Colin better. He's speaking at the School Food Trust Conference at the end of the month and Karen is running a workshop there. We will also meet with him again at the launch of NSMW on 9th November.
In the afternoon it was straight back to filming as we were under a great time pressure as we only had this one day to get it all right. We all worked hard to have all the filming finished by 4.30pm and then we had to do photographs of all the exercises and stretches.
We learnt a lot about Colin during the afternoon. He can juggle grapes, is an expert with a skipping rope and struggled with the dance steps in the early days of Strictly Come Dancing (obviously he improved as he was 2nd in his series and won the Christmas Day special). We also learnt that Karen likes to pose in front of the camera and would make an excellent ring girl. Oh and that Nicola can't control her giggles at really inappropriate moments i.e. mid filming. Joking aside, it is thanks to Colin, Chris and Nigel we now have a fantastic resource that you can all use to promote your school meals during NSMW. We just can't wait to see the final version!
Those of you that have met us will know we don't let a good opportunity go to waste!! We didn't let Colin leave until he had posed for photographs with the NSMW Girls and signed some autographs for us. We also asked him to sign the exercise mat that was used for the filming which will be awarded as a prize during the week.
We were lucky to have the help and support of Chris Lee from Trojan Training. Chris is a very experienced personal trainer and he put together all the exercises for the Get Active Day. Karen and Chris also went through all the coaching points beforehand so we could make sure that young people knew how to do the exercises correctly. Some of the exercises Colin hadn't done before so a lot of time was spent on Chris showing him the exercise first and then talking through the points that had to be put across. When we were filming Karen watched it on a screen, Chris checked the exercises were being done properly and Nicola checked all the points were being made whilst Nigel from Lancashire One TV filmed. It was a real team effort!
During the day we realised how much benefit there was to selecting an athlete who was used to being on camera. Colin came across brilliantly and his experience meant we got through it without there being too many takes. Of course, there were some outtakes and very amusing moments, some of which I am sure will stick with us for a long time. This included Colin getting his glutes and quads muddled up several times which caused much laughter.We had a fantastic buffet lunch, which we made sure was very healthy seeing as we had a former World Champion to cater for. This gave us opportunity to get to know Colin better. He's speaking at the School Food Trust Conference at the end of the month and Karen is running a workshop there. We will also meet with him again at the launch of NSMW on 9th November.
In the afternoon it was straight back to filming as we were under a great time pressure as we only had this one day to get it all right. We all worked hard to have all the filming finished by 4.30pm and then we had to do photographs of all the exercises and stretches.
We learnt a lot about Colin during the afternoon. He can juggle grapes, is an expert with a skipping rope and struggled with the dance steps in the early days of Strictly Come Dancing (obviously he improved as he was 2nd in his series and won the Christmas Day special). We also learnt that Karen likes to pose in front of the camera and would make an excellent ring girl. Oh and that Nicola can't control her giggles at really inappropriate moments i.e. mid filming. Joking aside, it is thanks to Colin, Chris and Nigel we now have a fantastic resource that you can all use to promote your school meals during NSMW. We just can't wait to see the final version!
Those of you that have met us will know we don't let a good opportunity go to waste!! We didn't let Colin leave until he had posed for photographs with the NSMW Girls and signed some autographs for us. We also asked him to sign the exercise mat that was used for the filming which will be awarded as a prize during the week.
