Less wine, more training

So my moto for the week was ‘less wine, more training’ and I have to say I did pretty well. Oh ok I failed a little on Wednesday, but you know I am a party girl at heart. I did however stick to my 5 planned training sessions and now two weeks into the training regime I am feeling a difference.

As I am taking this training thing seriously, on Tuesday I took advice from Chris at Trojan Training. Over the summer months I trained for Tough Guy and I am very keen to be back to that fitness, minus the Crimbo weight gain of course! Chris took down all my vital statistics and measured my % body fat. Now you know a girl never tells you the outcome of such tests but I am pleased to report I am all healthy and fit to train. I am sure I will report how the figures have come down in future blogs.

Chris has designed a training schedule that is pretty varied . . . . I do get bored very easily. It includes some Personal Training sessions with him, group classes such as circuits and a plan for down the gym. I can’t start out with the full training regime as I am still recovering from a whiplash injury and so the majority of my training at this stage is leg work. But once the physiotherapist has sorted my neck and back I will most certainly be in the full swing of it.

So let’s see how I do over the next week . . . . .